These life lessons, born from pain, have taught me about dependence, ownership, desires, powerlessness, & priorities. Join me as I delve in.

What does it feel like to reserve judgement for others while sparing yourself? I’ll tell you how it feels – intoxicating. Empowering....

How do we address the hard stuff? How do we tell this person that we love that they hurt us? What if they get angry with us? How do we...

This week, I’ve really struggled to give myself the same compassion that I make a living from extending to others.