Pain is a promised part of life. I have seen time and time again how our efforts to avoid pain impact our relationships and even social skills. What if it's possible to still show up with pain from your past (because we can't erase it), but we do the work to where we no longer operate from a place of pain?

What does it feel like to reserve judgement for others while sparing yourself? I’ll tell you how it feels – intoxicating. Empowering....

I have prepared myself and have actually become quite the expert at discerning & releasing “toxic” people. However, what I’m NOT good at...

Quiet as it's kept, you will never find "God will not put more on you than you can bear" in the Bible...because it's not a scripture. In...